This is GLOWWA’s Hair Food Original supplied as a three-month course: three individual one-month packs, each holding 60 capsules. At the recommended two capsules a day, that covers a full 12-week run.

The formula pairs MSM, biotin, zinc, L-lysine and rice protein with vitamins B5, B6, B12, C, niacin and folate. Biotin and zinc contribute to the maintenance of normal hair.

GLOWWA designed the supplement to be taken consistently over time, so a three-month course suits anyone wanting to give it a proper run rather than a short trial. Free from dairy, gluten, colourings, flavourings and preservatives.

Take 2 capsules in the morning with food, working through one pack per month for three months. The capsules can also be opened and stirred into a cold drink. Check with a healthcare professional before use if you are pregnant, breastfeeding or taking medication.